Now serving Colorado only · Free ground shipping · 20% off your first order with code WELCOME20

GoDough
GoDough soft endurance fuel bites on a plate

GODOUGH

Tired of sucking down gels?

Get the endurance fuel that actually feels like food.

GoDough is a delicious, soft energy bite made for runners, cyclists, and athletes who go the distance.

20g

Carbs

100

Calories

Soft

Dough

Shop Brown Sugar · $19.99 / 12-pack

Best value · $1.67 per serving in the 12-pack

Try it on your first long run. Don't like it? Full refund within 30 days, no returns.

Available in Colorado with free ground shipping.

Not in Colorado? Join the waitlist!

Pick your fuel

Brown Sugar is ready for the miles ahead

Soft rice-based fuel. 20g carbs per serving. Free Colorado ground shipping.

No wheat or gluten in our recipe
No milk, butter, or dairy ingredients
No animal products

Love the fuel, hate the gel?

Same carbs and calories. A totally different eating experience.

Traditional gel
GoDough
Carbs
~20g
20g
Calories
~100
100
Texture
Gel
Soft dough
Taste
Overly sweet
Nuanced flavor
How you eat it
Squeeze & gulp
3 bites
Experience
Syrupy
Food-like

How to fuel with GoDough

Simple, real-food fueling for every phase of your effort.

1

Before your run

Eat 1 serving 10–30 minutes before starting.

2

During your run

Eat 1 serving every ~30–45 minutes, depending on your overall fueling plan.

3

For long runs & races

Pair GoDough with water and electrolytes to build your complete fueling strategy.

What athletes are saying

Fuel backed by real miles

“Perfectly balanced sweetness, easy to carry, no mess, no melting worries. It's refreshing to have an option that isn't overly sugary!”

— Natsuko, runner

“GoDough tastes great and delivers. I get a clean energy boost that carries me through my entire workout without the crash. It's become my go-to pre-workout fix”

— Dallas, cyclist

Why Rice Dough?

Soft. Simple. Built for the long miles.

We use rice flour as the foundation of GoDough because it gives us the texture we're after: soft, dense, and easy to portion into bite-sized fuel.

Instead of squeezing down another sticky gel, you get a real-food texture that's satisfying to eat while you're moving.

Rice-based

A simple carbohydrate foundation.

Soft texture

Made to be easy to bite and eat on the move.

20g carbs

Convenient fuel to power your effort.

Ingredient transparency

What's inside?

Every flavor page includes its complete ingredient list and key nutrition facts.

Brown Sugar

Sweet Rice Flour · Kinako (Roasted Soy Flour) · Cornstarch · Trehalose Powder · Dark Muscovado Sugar

Full ingredients + nutrition

Tart Cherry-Lime

Sweet Rice Flour · Cornstarch · Trehalose Powder · Cane Sugar · Lime Powder

Full ingredients + nutrition

Chocolate Espresso

Sweet Rice Flour · Dutch-Processed Cocoa Powder · Espresso Powder · Cornstarch · Trehalose Powder

Full ingredients + nutrition

Not ready for your first run?

Join the GoDough list for 20% off your first order, plus fueling tips and product news. Colorado delivery only.

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